Pacing yourself during a race is an absolute necessity if you want to accomplish your goal and finish strong. As an ultra-marathon trail runner, I
“Well, I guess I’m not going to the gym again today.” How often have you heard those words from a friend or co-worker? If you
With 2017 slipping away and 2018 right around the corner, it’s life giving to look back over the year and recognize the life
The phrase, “How to eat an elephant” was made famous by Bill Hogan in his excellent book titled How Do You Eat An Elephant?: One
Due to the nature of my job, I have not had the opportunity to take a real vacation in quite some time. For the most
The summer move season is upon us! This is a re-post from last year, but with the new summer move season about to enter
Last week we talked about how to master social media, but what do we do with our time once we have broken free of the
I never envisioned myself working in a cubicle farm – nor have I met anyone, when asked where they want to work, replies with “in
It has been one of those, well, months. Lots of travel, lots of deadlines to meet, lots of ideas floating around in my head,
My frequent flyer miles have grown a bit over the past few weeks; well, not really, since I was traveling via government air. Regardless,