Pacing yourself during a race is an absolute necessity if you want to accomplish your goal and finish strong. As an ultra-marathon trail runner, I
What is one “thing” that we can never get enough of? That slips through our fingers; moves too fast looking back and never fast enough
Due to the nature of my job, I have not had the opportunity to take a real vacation in quite some time. For the most
How do you generally feel in the morning? If you’re like most people you probably feel tired and lethargic when you first wake up. Did
On the way home from work last week while listening to the Beyond the To Do List podcast , I was captivated by an
The time between Thanksgiving and the New Year’s is one of my favorite times of year. Not only do you have the joy of
“Hello, my name is Eric and I am a work-a-holic” I think I may actually be addicted to work. Working gives me a sense of