Pacing yourself during a race is an absolute necessity if you want to accomplish your goal and finish strong. As an ultra-marathon trail runner, I
Approaching the end of each year, an often thought about topic is that of setting goals for the new year. In fact, last year 40%
So, how do you use the 24 hours you are given each day? Arnold Bennett, a late twentieth to early twenty-first century British author, playwright,
The phrase, “How to eat an elephant” was made famous by Bill Hogan in his excellent book titled How Do You Eat An Elephant?: One
How do you generally feel in the morning? If you’re like most people you probably feel tired and lethargic when you first wake up. Did
Do you have a vision for your financial legacy? According to a study conducted by Experian.com, it was found that 73% of American consumers were
“There are four ways, and only four ways, in which we have contact with the world. We are evaluated and classified by these four contacts:
“Start at the target and work backwards” This is the mantra the instructors at MAWTS-1 drilled into my head as a student going
My frequent flyer miles have grown a bit over the past few weeks; well, not really, since I was traveling via government air. Regardless,
We read in the last post that there are two kinds of people: those for whom the forming and living by habit comes, well–habitually. There